FITNESS . 5 minute Workout for fabulous Flab-Less Arms
| Jan 21, 2014
5-Minute Workout for Fabulous Flab-Less Arms
Getty Images
If you're having
trouble shedding that excess flab on the underside of your arms, you are
not alone! Labeled everything from bingo arms to bat wings, this
annoying fat is hard to shed. However, I have some good news: It's not
impossible.
In the video
below, I take you through five bodyweight exercises that will have you
sporting sexy, toned arms in no time. Best of all, these exercises
strengthen the body as one functional whole, not just one single joint,
so you work from head to toe, recruiting more muscle fibers, increasing
overall caloric expenditure, and delivering better results.
Comments
Post a Comment
Gracias por tu comentario es muy enriquecedor para el blog.